Caregiving can be a stressful and demanding responsibility – one that you shouldn’t have to do alone. Just like the person that you are taking care of, you deserve support and assistance so that you can maintain your own health and avoid “caregiver burnout”. This is where our respite care service at Novena Health Care Services can help.
Respite care provides caregivers with the opportunity to take a break, as another caregiver takes over their responsibilities. As a reliable provider of home care services in Bowie, Maryland, you can trust us to take care of your loved one as you take some much-needed rest.
Other benefits of respite care include:
- Time for Yourself.
Many caregivers often feel guilty for wanting to go out and have fun. However, you must remember that you have the right to enjoy life as well. Respite care provides you with the opportunity to go on a vacation, hang out with friends, or engage in activities that make you happy without worrying about your loved one’s welfare.
- Reduce chronic exhaustion.
Many caregivers don’t get enough sleep. There are some who, even after a full night’s sleep, still experience feelings of fatigue. Chronic exhaustion may lead to irritability, moodiness, and even a lack of empathy. This is why it is important for you to take a break. Proper rest is essential so that you can avoid chronic exhaustion and health problems related to sleep loss.
- A new perspective.
Caregiving often takes too much of your concentration that you may end up missing other important details. However, getting some time away from your caregiving responsibilities may provide you with a new perspective on the situation. For instance, you might think of better ways to perform your caregiving tasks or find other resources that you can use to make things easier both for yourself and the patient.
- Social engagement.
Isolation is often a big problem for caregivers. You may become so engrossed with your caregiving responsibilities that you neglect to go out and engage with your family and friends. With respite care services, you will have the opportunity to socialize with your family and friends – whether you go out for a meal, go on a shopping trip, or engage in other activities that you enjoy.
You deserve a break! Please remember that you can’t do it all – and that’s okay. Know that seeking help is one of the most responsible things that you can do. Know that there are professional home health care providers who are able and ready to help you and your family.