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Caregiving: 3 Reasons Why You Need to Take Respite


Taking the duties of a caregiver is not for the faint of heart. Unquestionably, it is one of the most fulfilling endeavours known to man – to provide care and support for a loved one. However, it can also be one of the most overwhelming responsibility to carry on one’s shoulders.

As a caregiver, you are responsible for maintaining and promoting your patient’s well-being. It is your duty to provide them with the best quality of life possible amidst their present condition. Truly, caregiving is not easy. It requires a lot of time, energy, and patience.

In fact, most caregivers are so focused on providing care for their patient that they tend to forget about themselves. Neglecting one’s needs is a big NO. As a caregiver, self-care becomes more vital. For you to be able to effectively care for another, you must first take care of yourself. With respite, you can become a better version of yourself.

Benefits of Taking Respite

You would think that respite care only benefits the caregiver but on the contrary, it benefits the patient as well. Here are three wonderful reasons why you need to consider taking respite now:

  1. Relief

    When tasks become too overwhelming, it can take a physical and emotional toll. Stress decreases your immune system’s defenses and increases your risk for illnesses. Respite care gives you a chance to focus on your personal health. Take this opportunity to catch up on check-ups, make hearty meals, have enough sleep, and maybe get some exercise.

  2. Reconnection

    How is your relationship with your family and friends? When was the last time you hang out? We are sure that it has not been as active. Your relationship may be deteriorating. While on respite, be more proactive. Set aside a few hours of your break and spend it with your loved ones.

  3. Renewal

    Stepping aside from all the caregiving responsibilities can give you a renewed sense of purpose. With enough time to recuperate physically, emotionally, and mentally – you can return to caregiving as a better you. This means that you are more equipped to provide a better quality of care and support for your patient!

Caregiving can be rewarding but it can also be overwhelming. When you feel responsibilities become too tough to handle and you begin to suffer the consequences, respite care is a great solution.

Taking Respite

If I take a break from my caregiving responsibilities, who will take care of my patient? Perhaps, this is the most asked question caregivers are faced with.

Home health care providers offer respite care as one of its services. This means that while you take a break, a professional caregiver will continue providing care for your patient in your absence. Whether it be for a weekend, a week or a month – respite care provides you with the opportunity to focus on your needs. Getting help from another caregiver is just a call away. For home care services in Bowie, Maryland, call Novena Health Care Services.

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